Ankylosing Spondylitis

Ankylosing Spondylitis: Symptoms, Causes, and Ayurvedic Treatment

A normal stiffnеss can lеavе your spinе hunchеd for a lifetime. Ankylosing Spondylitis (AS) is a prolonged inflammation of arthritis that primarily affects thе spinе. It causеs pain and stiffnеss and, ovеr timе, may lеad to thе fusion of thе vеrtеbraе, making thе spinе lеss flеxiblе. Nеarly 30 to 40 lakh pеoplе in India suffer …

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Ayurvedic treatment for blood pressure control

Herbal Helpers: Top Ayurvedic Remedies for Blood Pressure Control

Your heart works hard to pump blood through your arteries at the right pressure. But sometimes, things like blockages or tightness make the heart push even harder to move the same amount of blood. This makes the pressure in your arteries go up, and we call this high blood pressure. Some folks have high blood …

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Health benefits of Amla

Amazing Benefits of Amla That You Don’t Want to Miss

If you’re in the Indian subcontinent, chances are you’ve heard about Amla. It’s a herb mentioned in ancient AMALAKI and is packed with health benefits. Amla is like a superhero—it’s full of Vitamin C and has powerful antioxidants. In simple terms, it’s really good for you. This post talks about the main perks of Amla …

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Self -care tips during winters through ayurveda

An Ayurvedic Approach to Self Care During Winters

As winter arrives in many parts of India, it brings together the lingering dryness of fall with the cool embrace of the upcoming season. Yet, amid the seasonal cheer, there’s a familiar discomfort that many Indians contend with—dry skin. What causes our skin to lose its moisture so easily during winter? Examining the Ayurvedic viewpoint …

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causes and treatment of neck pain

How do you know if neck pain is serious?

Neck pain is a common ailment that can range from a minor inconvenience to a symptom of a more serious underlying condition. Determining the severity of neck pain involves considering various factors, including the nature and duration of the discomfort, accompanying symptoms, and any potential triggering events. While many cases of neck pain result from …

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Suffering from Anxiety and Panic Attacks? You really should Try Ashwagandha

Suffering from Anxiety and Panic Attacks? You really should Try Ashwagandha

Anxiety and panic attacks have become increasingly common in today’s fast-paced world. The pressures of modern life, work, relationships, and other stressors can all contribute to these overwhelming feelings. In this article, we’ll delve into the potential benefits of using Ashwagandha, a powerful adaptogen, to alleviate anxiety and panic attacks. Let’s explore how this ancient …

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How to Get Clear Skin Naturally with Ayurveda

How to Get Clear Skin According to Ayurveda? Without Chemical Products

Having healthy and glowing skin is more than just a matter of appearance – it reflects our overall well-being. In the chasing of clear skin naturally, many are turning to Ayurveda, an ancient holistic healing system that focuses on natural remedies and balance. In this article, we’ll explore how Ayurveda for skin can help you …

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